#adherence

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fromPsychology Today
1 week ago

Enjoy the Pursuit: Why Adherence Is the Real Intervention

For my colleagues and me, whose task it is to improve population health, we architect specific health interventions because doing so gives us a measurement advantage. Through good intervention design, we (or the intervention's facilitators) can track attendance, program completion, vital signs, functional capacity, clinical labs, and downstream health utilization. Yet, despite our best design efforts, we still chronically face a fundamental challenge: program adherence.
Public health
Wellness
fromPsychology Today
1 month ago

How to Find a Well-Being Habit You'll Actually Stick With

Multiple evidence-based interventions—exercise, psychological, and mind-body practices—similarly improve subjective well-being; adherence and personal preference determine the best choice.
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