MindfulnessfromPsychology Today14 hours agoHow We Can Start Embracing Everyday CourageAutumn invites relaxation, reflection, and intentional change; practicing awareness and acting as an active bystander enables small positive shifts.
UK newsfromwww.bbc.com3 weeks agoTfL users urged to 'act like a friend' to victimsLondon transport users should act as active bystanders, engage victims as friends to deter hate crimes, and only intervene when safe.