Alex Rodriguez made 5 changes to stay fit as he ages - from lighter weightlifting to less red meatA-Rod's fitness routine now prioritizes longevity with an emphasis on lighter workouts, stretching, and intermittent fasting.
Around the Empire: Yankees news - 11/29/24Rodriguez's Hall of Fame candidacy is marred by past PED issues despite impressive statistics, paralleling other excluded players like Bonds and Clemens.
Alex Rodriguez made 5 changes to stay fit as he ages - from lighter weightlifting to less red meatA-Rod's fitness routine now prioritizes longevity with an emphasis on lighter workouts, stretching, and intermittent fasting.
Around the Empire: Yankees news - 11/29/24Rodriguez's Hall of Fame candidacy is marred by past PED issues despite impressive statistics, paralleling other excluded players like Bonds and Clemens.