How to Take Notes from a Video | ClickUp
Briefly

"If you don't write down what you're hearing and learning, what're the odds you remember it?" This sentiment highlights the importance of capturing thoughts through notes, emphasizing memory retention.
Audrey van der Meer and Ruud van der Weel's research indicates that taking notes without processing the information can be counterproductive, as individuals often type verbatim without understanding.
The concept of 'cognitive load' explains that multitasking while taking notes can hinder understanding, similar to a phone's battery running low, disrupting the ability to retain key information.
The YouTube channel Koi mentioned that poor note-taking can impair academic performance. It's vital to focus on processing, rather than just transcribing, to enhance learning.
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