Incorporate sensory garden ideas to engage all senses, promoting mindfulness and well-being.
"Creating a varied planting scheme in your garden landscaping that will engage all the senses is a great place to start, paying close attention to sight, look, touch, smell and taste," says Sarah.
"In today's hectic world, our gardens are more than just aesthetic spaces; they are sanctuaries that ground us, evoking a sense of calmness and tranquillity away from the hustle and bustle of busy modern life," says plantswoman Sarah Raven.
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