The 4 'ashramas' of Hinduism and what they can teach us about aging gracefully
Briefly

Louise Aronson emphasizes that older individuals often feel like they are regarded as unnecessary when they seek healthcare, even if professionals have good intentions. This sentiment reflects a broader societal issue in how aging is perceived.
Ali Pattillo highlights the worldwide crisis of ageism, noting that the negative stereotypes surrounding aging contribute to a cultural reluctance to embrace old age, leading many to fear it.
The concept of the four ashramas, existing since 500 BCE in Hindu texts, offers a framework for understanding aging. Each stage of life is associated with specific goals and ethical living that can help cultivate a meaningful approach to aging.
The ancient teachings of Hinduism provide a structured view of life's transitions, encouraging a harmonious balance of morality, wealth, love, and liberation, which is a model that modern societies can learn from as they face ageism.
Read at The Conversation
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