The article reflects on the author's childhood filled with energy and movement, playing into their dance upbringing. Despite being encouraged to sit still as a child, the author thrived in motion, revealing a connection to their body and mind. A pivotal moment occurred in a ballet class when a yoga instructor introduced stillness, which startled and frustrated the author. This contrast illustrates the ongoing challenge of balancing energy with moments of calm, underscoring a broader theme of embracing one's natural tendencies as a vital part of identity.
"In motion, I could go anywhere and do anything. I could focus, I could hear my body speak, I could keep my mind steady."
"Some people just have more dopamine in their brain than others," our family doctor explained. He offered little more than a shrug and an expression that read, 'Good luck with that!' "
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