Whether you're looking for something easy and relaxing or want to challenge yourselves with more advanced poses, we've got something for every level!
Sit back-to-back on your yoga mat with your legs crossed and your spines aligned. Breathe together, syncing movements to enhance your connection.
Double Tree Pose requires you to rely on your partner for stability, strengthening your legs while developing focus, coordination, and trust.
This relaxing stretch deepens the hamstring and back stretch for both partners, fostering flexibility and a sense of trust as you assist each other.
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