The article explores how our minds create our perception of reality, influenced by past experiences and emotional states rather than objective observation. It recounts a personal experience of a cardiac electrophysiologist who, while performing a medical procedure, was overtaken by a panic response that linked back to trauma from his father's death. It highlights the neuroscience behind perception, demonstrating that the brain uses cognitive shortcuts and emotional responses, showcasing the vital link between mental processes and physiological states, particularly the heart's communication with the brain in shaping perception.
Reality is not simply observed; it's constructed by the brain through assumptions, biases, and emotional memory.
Engaging the heart and mind can enhance our perception, allowing for clearer interpretations of reality.
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