In the context of mounting societal divisions, the mental health ramifications of our tendency to categorize individuals into allies and enemies are increasingly concerning and often overlooked.
Cohesion within in-groups brings benefits, such as resource protection and emotional support, but the costs arise when complex human capacities are lost and out-groups become perceived as threats.
Meera's case illustrates how societal divides impact personal mental health, as her anxiety worsened at the prospect of family gatherings, highlighting the deep-seated stress of conflicting cultural identities.
The narrative of 'us vs them' can lead to dire consequences, where the loss of nuance transforms social interactions into battlegrounds of fear, thus exacerbating mental health issues.
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