Just 15 Things Reviewers Say Helped Them "Sleep Like A Rock"
Briefly

The quality of the curtain feels expensive and fancy. Mine did not come with any wrinkles and the blackout feature works perfectly. I am able to sleep like a rock now without a spec of light shining through. - Madelyn
Expensive but worth it for increased sleep quality. You can set a sleep schedule with a certain amount of time with a reading light (or not) then a wind down period with options for meditation mindfulness, storytelling, relaxing music, etc. When that's done, then you can choose from a number of sounds like white noise or forest sounds or the ocean waves. It's all quite relaxing. It actually keeps me off my phone in the evening so instead of scrolling through garbage on the internet, I read actual literature then have a guided relaxing meditation exercise before I drift off to the sound of gently chirping crickets. I sleep like a rock before awaking to the gently rising Malibu sunrise and softly twittering birds in the background. It is much less jarring than the many alarms I had to set in the past. - Marley
Read at BuzzFeed
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