If you slip, it hurts your soul': the stressed ballerina who asked a sports psychologist for help
Briefly

Yasmine Naghdi experienced intense pressure and anxiety while preparing for her performance, reflecting the challenges of perfectionism in ballet.
Naghdi sought help from a performance psychologist due to fears of failure in front of a global audience during the live-streamed Swan Lake performance.
The weight of negative experiences can be significantly higher than positive ones, impacting performers like Naghdi who strive for perfection in their art.
By acknowledging the intensity of her anxiety and seeking assistance, Naghdi exemplifies the dedication and resilience required in the world of ballet.
Read at www.theguardian.com
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