Mental healthfromPsychology Today1 month agoThe Physiology of Loneliness and Emptiness Under PressurePerformance issues may stem from a lack of joy and connection rather than technical flaws or opponent strengths.
WellnessfromPsychology Today2 months agoWhy Tennis Pro Jannik Sinner Chose Home Over More TrainingJannik Sinner highlights the importance of recovery through relaxation and social connections after loss, emphasizing the body's needs over mental pressure.
MindfulnessfromPsychology Today3 months agoThe Ketchup Cleanup Mindset: How Progress Often Looks Like a SetbackEarly efforts in learning often feel chaotic and discouraging, but acknowledging progress can reshape that experience.
MindfulnessfromPsychology Today3 months agoAiming Off: Could Shifting Your Target Improve Accuracy?Aiming away from the center of the target can enhance performance and adaptability in archery and other competitive fields.