#performance-psychology

[ follow ]
www.scienceofrunning.com
3 months ago
Running

235: The science of Flow states: How to turn it on and recapture it when it's gone.

The Scholar Program offers a wide range of courses for coaches education.
New courses on training methods like Igloi and interviews with coaches like Mike Smith have been added. [ more ]
www.theguardian.com
1 week ago
Writing

If you slip, it hurts your soul': the stressed ballerina who asked a sports psychologist for help

Yasmine Naghdi faced intense pressure and anxiety while preparing for a high-stakes performance, highlighting the challenges of striving for perfection in the ballet world. [ more ]
[ Load more ]