It was a paradox: I replaced alcohol with television to cope with cravings, only to find myself increasingly dependent on streaming shows to fill a void.
Once I quit drinking, Netflix became my go-to escape, a way to avoid confronting difficult emotions and experiences that were too painful to address.
Giving up television allowed me to reconnect with my social life and health, proving that stepping back can lead to significant personal growth.
My decision to eliminate streaming services was transformative; it revealed how much I’d been ignoring real life, leading to healthier relationships and activities.
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