It's the small habits. How you spend your mornings. How you talk to yourself. What you read and what you watch. Who you share your energy with. Who has access to you. That will change your life.
Determined to find a solution, I started to explore the possibility of reclaiming mornings for myself before the chaos ensued. It was a daunting thought, knowing that I would have to sacrifice precious moments of sleep, but I had convinced myself that it was worth a try.
As I stumbled into the kitchen, I brewed a fresh cup of coffee and settled back into the comfort of my bed in an upright position. Sipping thoughtfully, I allowed myself the luxury of simply being present in the moment.
It was in this newfound stillness that I experienced something truly remarkable-a sense of calm and clarity that had eluded me for far too long.
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