The article discusses the widespread experience of anxiety among adults, emphasizing a study showing that 60% of UK adults have felt anxiety interfering with their lives. Expert Owen O'Kane suggests that this issue is not just externally driven but reflects a potential addiction to anxiety itself. The discussion delves into how anxiety manifests physically and psychologically, creating a vicious cycle. It underscores the need for awareness and coping strategies in an increasingly anxious society, influenced by constant exposure to global issues through technology.
The statistics are staggering: a 2023 report revealed that 60% of UK adults are experiencing anxiety that disrupts their daily lives, indicating a widespread issue.
Anxiety expert Owen O'Kane challenges the notion that our anxiety is merely an external phenomenon, suggesting instead that individuals might be addicted to the cycle of worrying.
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