Robert Waldinger states, "The more we resist change, the more we suffer. There's a phrase I like. It says, 'Let go or be dragged.' There is just constant movement of the universe and all of us as individuals as part of the universe." This captures the essence of accepting change as a fundamental part of life, emphasizing the role of constant flux.
Samantha Laine Perfas highlights that despite the saying 'you can't teach an old dog new tricks,' research contradicts this notion, demonstrating that people can indeed make significant changes at nearly every stage of life, regardless of habits and biases.
Mahzarin Banaji discusses how implicit biases shape our perceptions and behaviors. She notes that our understanding of change is often limited by these biases, which can impede our ability to see potential in ourselves and others. This insight urges attention to the need for awareness and intentional change.
Bob Waldinger emphasizes that the focus on development has often centered around children, suggesting a gap in understanding how adults navigate change across their lifetimes. He points out that recognizing and harnessing change in adulthood is crucial for well-being.
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