It is important for people to know that no matter what lies in their past, they can overcome the dark side and press on to a brighter world. Letting go of childhood trauma involves accepting, learning, and using experiences for growth and healing. By acknowledging past experiences and their impact, one can take control, set boundaries, prioritize well-being, and find empowerment and hope in the process.
In the cast of characters within my family, each of us played a specific role in my father's drama, almost as if we were following a script. My father, the puppet master, was the archetypal narcissist, continually seeking admiration...
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