At the Women in Telecom session during the NTCA RTIME conference, Kari Coffey, a life coach, discussed the challenges of work/life balance, particularly for women. She highlighted the detrimental effects of juggling parenting and work expectations, such as burnout and reduced mental health. Coffey encouraged attendees to recognize their values without separating personal and professional life, and presented boundary-setting strategies to protect those values. Her insights aimed at reinforcing that embracing one's need for financial health and establishing clear boundaries can substantially improve well-being and create a better workplace culture.
Coffey emphasized that effective boundary setting can significantly enhance both personal and professional life, guiding individuals to define their non-negotiables and communicate them effectively.
According to Coffey, identifying personal and professional values helps individuals make consistent decisions, navigate ethical dilemmas, and foster a healthier work environment.
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