Crystal Burke struggled for five years with symptoms of early menopause, including insomnia and cognitive difficulties, affecting her life as a nurse. At 38, she realized menopause's diverse challenges, highlighting that symptoms like brain fog and anxiety often start in perimenopause, well before periods stop. Many face stigma in discussing these issues, fearing judgment in the workplace, leading some to reduce their hours or leave their jobs entirely. Nonprofits like Hormonally advocate for awareness and support, aiming to alleviate misconceptions regarding menopause in professional environments.
"I felt lost. I didn't talk to anybody about it."
"Menopause is more than the pop culture stereotype featuring women in their 50s having hot flashes."
"Many stay silent, fearing they'll be viewed as underperformers or weak."
"Chronic insomnia can make it difficult to concentrate; brain fog leaves the afflicted struggling to find words during meetings."
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