The best abs I've ever had but it hurt!': the punishing rise of extreme pilates
Briefly

Solidcore combines pilates and strength training, designed to push clients past their limits, fostering a community around shared fitness goals and intense workouts.
Instructors at Solidcore encourage clients to embrace discomfort, suggesting that the shakes experienced during workouts signify progress and are an essential part of building strength.
The cult-like atmosphere around Solidcore nurtures a sense of belonging, with charismatic coaches and camaraderie among attendees, creating a uniquely supportive environment.
With recent investments aimed at expansion, Solidcore plans to grow from 130 to 250 locations globally by 2028, emphasizing the growing popularity of boutique fitness.
Read at www.theguardian.com
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