In an increasingly noisy world filled with distractions, the article emphasizes the importance of seeking stillness and the benefits of spending time in quieter, natural environments. Acoustic ecologist Gordon Hempton differentiates between 'quiet' and 'silence', noting that true quiet allows for meaningful natural sounds to be heard. Research supports the idea that natural quiet can lower stress, enhance creativity, and improve emotional well-being. The article evokes the thoughts of Wendell Berry, highlighting that solitude in nature fosters deeper connections with oneself and the environment.
"Nature has noise too, but it's the absence of these loud manmade sources of sound that block access to the fainter, meaningful sounds."
"True solitude is found in the wild places, where one is without human obligation. One's inner voices become audible."
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