According to Petar Bajic of the Cleveland Clinic, sleep plays a crucial but often overlooked role in managing erectile dysfunction. Deep sleep is essential for testosterone production, and sleep disorders like apnea can prevent this restorative rest. Recent obesity drugs like Zepbound are reshaping the conversation, as users report improvements in their sexual health and comfort post-weight loss, reflecting the connection between physical fitness and intimate relationships. As individuals lose weight, their increased comfort leads to more enjoyable sexual experiences, demonstrating the intertwined nature of health and libido.
Testosterone is made during deep sleep. Low testosterone is sometimes the culprit for a low sex drive.
People who are heavier are more likely to have sleep disorders like sleep apnea, which prevents restful, deep sleep.
When I overeat, I'm out of the game for a couple hours. Most of us don't feel particularly attractive after eating a large meal.
The weight loss has made her feel more physically comfortable in the bedroom, making sex with her husband more enjoyable.
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