The Standard American Diet Hasn't Changed Much In the Last Two Decades
Briefly

The study analyzed 10 cycles of data and found less adults with poor diet quality but an increase in those with intermediate quality diets over two decades.
Improved diet quality was linked to higher intakes of nuts/seeds, whole grains, poultry, and lower consumption of refined grains and sugary drinks. Disparities exist across different demographic groups.
Read at Inverse
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