The pivotal moment came when an oral surgeon informed me that my BMI was too high to safely undergo anesthesia for a tooth extraction. I felt utterly ashamed.
Despite my success in running a business, that moment humbled me. It was clear that I had become complacent, allowing unhealthy habits to take over my life.
In just a few months, I turned my life around by adopting a sensible diet and exercising, losing a total of 100 pounds. It was truly a wake-up call.
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