Microsleep: Causes, Impact, And Ways to Prevent Sleep Micro-Lapses
Briefly

Microsleep occurs when sleep deprivation weakens the brain, leading it to shut down temporarily with brief episodes that disconnect individuals from their surroundings, posing risks.
Individuals often mistake microsleep for daydreaming, but it entails complete brain disconnect, resulting in dangerous situations. Signs include head jerking and memory gaps.
Read at Calm Sage - Your Guide to Mental and Emotional Well-being
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