This is an installment of , a column about exercise.I have practiced yoga for almost 20 years.I'm even a certified yoga instructor!This might conjure an image for you: fit, flexible, disciplined, dwelling in equanimity.But I can't claim even one of those attributes.I'm a 47-year-old mom with a big job, a fiancé who spends half his time in Europe (he's German), and a knee injury.
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