How to Slow Down and Take Care of Yourself - Tiny Buddha
Briefly

"It's great to see you without three laptops and two phones," my cardiologist quipped. I nodded, remembering how, a year earlier, I'd sat in the ICU tethered to my to-do list while having a heart attack.
"I'm not sure what you are doing, but keep doing it," he added, after letting me know that my blood pressure was back to its baseline (which, for me, runs lower than average).
Read at Tiny Buddha
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