The article emphasizes crucial health insights, advising against the use of scented products and douching due to the risk of vaginal infections. It criticizes the toxic diet culture prevalent in society, encouraging people to prioritize balanced eating and regular exercise instead of fad diets. It further highlights the serious nature of mental illnesses, prompting a comparison to physical illness to foster understanding and empathy. Lastly, it reassures readers that the body's natural detoxifying organs—liver and kidneys—render unnecessary additional detox practices.
All those scented products and douching can tip off the pH of the vagina and give you an infection. Now, if you're having vaginal odor, itching, pain, or discharge, go to your doctor to be tested for an infection before trying to treat yourself and giving yourself one.
Let's just stop all of the toxic diet culture. The cleanses, juice fasts, unnecessarily restrictive diet, chemophobia, green powders - all of it needs to stop. You're making it harder than it has to be, wasting your money, then coming to dietitians to argue with their advice.
Mental illness isn't fun or trendy or anything like that. It's an illness, just like cancer or diabetes. Would you go around saying, 'Yeah, I have cancer, so it's okay'??? Obviously not.
You also don't need to do any other kind of detox. That's what your liver and kidneys are for. Stop putting weird stuff into your body!
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