For example, being just a little more active, such as going from light to moderate activity, was associated with a 5% lower risk of reporting some form of chronic pain later.
Higher activity was associated with a 16% reduced risk of severe chronic pain in several body areas.
Physical activity increases our ability to tolerate pain and may help reduce the risk of severe chronic pain.
Increased physical activity correlates with a lower chance of experiencing chronic pain, potentially due to improved pain tolerance.
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