Research suggests controversial super spikes do make runners fasterHigh-tech running spikes like super spikes may significantly improve running economy and performance for both elite and non-elite runners.
Physical training improves quality of life in advanced breast cancerTargeted physical training improves quality of life and reduces fatigue in metastatic breast cancer patients.
AI saving humans from the emotional toll of monitoring hate speechResearchers at University of Waterloo develop machine-learning method to detect hate speech on social media with 88% accuracy.
Longer sprint intervals can improve muscle oxygen utilization compared to shorter intervalsOptimizing sprint interval training (SIT) parameters can enhance athletic performance and overall well-being.
Did you know that physical activity can protect you from chronic pain?Physically active individuals have higher pain tolerance, with activity levels correlating to pain tolerance.Increased physical activity is linked to lower chances of experiencing chronic pain, potentially due to improved pain tolerance.
Underlying mechanisms behind regular exercise benefitsExercise has thousands of molecular alterations that impact human health, preventing diseases like liver disease and cardiovascular health.
Evening activity for better sleepShort bursts of light activity before bed can improve sleep quality.
Underlying mechanisms behind regular exercise benefitsExercise has thousands of molecular alterations that impact human health, preventing diseases like liver disease and cardiovascular health.
Evening activity for better sleepShort bursts of light activity before bed can improve sleep quality.
AI recognizes athletes' emotionsAI model accurately identifies affective states from tennis players' body language, raising ethical concerns.
Trash-sorting robot mimics complex human sense of touchTactile sensing and logical reasoning strategies are crucial for enhancing a robot's object recognition capabilities.