A Little Bit of Dirt Is Good for You
Briefly

Research shows exposure to diverse microbes from dirt can benefit health by lowering stress, improving immune response, and enhancing the microbiome.
A recent study found children attending daycares with natural forest floors had stronger immune systems and healthier microbiomes, with long-lasting effects on gut and skin bacteria.
Adults can also benefit from exposure to soil-dwelling microbes, not just children, enhancing overall health and well-being.
Read at www.nytimes.com
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