A Little Bit of Dirt Is Good for YouExposure to dirt microbes can have positive effects on mental and physical health, improving immune systems and microbiome health.
Simply looking at greenery can boost mental health - new researchGazing at natural elements, even in urban settings, can enhance mental health and wellbeing.
You Don't Need To Hug A Tree To Benefit From Nature - Looking at One Is EnoughDirecting gaze towards natural elements, even in urban areas, can enhance well-being without physically being in nature.
Simply looking at greenery can boost mental health - new researchGazing at natural elements, even in urban settings, can enhance mental health and wellbeing.
You Don't Need To Hug A Tree To Benefit From Nature - Looking at One Is EnoughDirecting gaze towards natural elements, even in urban areas, can enhance well-being without physically being in nature.