How accurate are wearable fitness trackers? Less than you might think
Briefly

As the quantified self movement has grown, it raises critical questions regarding the actual accuracy of consumer wearable devices in measuring personal health metrics. Our umbrella review shines a light on these devices' performance in tracking heart rate and other key parameters, revealing a broad range of accuracy that varies according to several external factors.
Wearable devices have become commonplace, with at least half of the individuals in any given room likely donning a fitness tracker or smartwatch. This proliferation reflects a cultural shift towards quantifying almost every aspect of our lives, emphasizing an ideology that if something isn’t logged, it essentially doesn’t count.
Read at Ars Technica
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