Step aside BMI, body composition tests are on the rise. Here's what to know
Body composition scans provide more accurate health metrics compared to BMI, motivating individuals to track progress and make informed decisions. [ more ]
Step aside BMI, body composition tests are on the rise. Here's what to know
Body composition scans provide more accurate health metrics compared to BMI, motivating individuals to track progress and make informed decisions. [ more ]
How accurate are wearable fitness trackers? Less than you might think
The quantified self movement highlights the cultural shift towards intensive personal data tracking, raising concerns about the accuracy of wearable devices.
Despite some inaccuracies, wearable devices have proven to be generally reliable for measuring key health metrics. [ more ]
Apple Watch X Leaks With Larger Display, New Biometric Abilities
The next Apple Watch, possibly named Apple Watch X, is rumored to have a 2-inch display, new biometric features including blood pressure monitoring, and redesigned dimensions for improved wearability. [ more ]