fitness-trackers

Wareable

Whoop vs Garmin: Sleep, accuracy and insights compared - Wareable

Whoop focuses on sleep tracking and recovery, lacking real-time feedback, while Garmin excels in workout performance tracking.

Price considerations differ between Whoop, involving monthly memberships, and Garmin, offering various devices with upfront costs. [ more ]

Wareable

1 month ago

Wearables

Xiaomi Smart Band 9 spotted - official announcement could arrive soon - Wareable

Xiaomi may be close to unveiling Smart Band 9 with two variants.

Smart Band 9 expected in China this spring with limited details known. [ more ]

www.nytimes.com

2 months ago

Wellness

TMI, Apple Watch! Why You Don't Really Need All That Data.

Wearable fitness trackers provide extensive data accessible to everyday consumers.

Not all data collected by wearable fitness trackers may contribute to a more effective workout. [ more ]

morewearable-technology

Wareable

2 months ago

Wearables

Fitbit Charge 6 vs. Xiaomi Smart Band 8 Pro: Pick the best fitness tracker for your needs - Wareable

Xiaomi Smart Band 8 Pro and Fitbit Charge 6 are affordable fitness trackers with rich features.

Fitbit Charge 6 is more expensive but justifies the price with availability and official market presence. [ more ]

HuffPost

2 months ago

Wellness

You're Probably Working Out Harder Than You Need To Be

Low-intensity exercise can be as effective as high-intensity workouts.

Hitting maximum heart rate in every workout is unnecessary. [ more ]

ScienceDaily

3 months ago

Wellness

Older adults who exercise with their spouse may be less physically active than those who exercise individually

Older adults who exercise with their spouse achieve lower physical activity levels than those who exercise individually.

Receiving personalized feedback on fitness trackers encourages greater physical activity in older adults. [ more ]

www.bostonherald.com

2 months ago

Health