This is how you focus when everything feels like a distraction
Briefly

"If you find yourself struggling with focus, consider trying... techniques for beating distractions... even if you are not an Olympic athlete like Ori. The strategies can apply to everyday life."
"From the nosy coworker who wants to tell you just one more thing, to the 'reply all' emails, recognize that complex situations are... an opportunity for growth. It is how you react in these stressful times that will allow you to grow the most."
Read at Fast Company
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