"The buzzcut is 1-0 in Slams. In case you somehow missed it, Carlos Alcaraz of the new, aerodynamic 'do triumphed over Janik Sinner in four sets at the US Open final last weekend. "Sincaraz" finals have a tendency to go on forever and ever. Sinner's groundstrokes are legendary - he's content to play powerful baseline rallies for as long as it takes."
"Alcaraz's Warm-Up Routine For Alcaraz, it looks like this. He performs: Cross-body crunches Copenhagen plank variations Juggling Reaction drills In another video online, Alcaraz pencils in wall sits, air pulses, single-leg pulses and "shadow tennis" - or, drills where his trainer gestures in different directions and Alcaraz must react accordingly. For even more warm-up inspo, check out this routine ahead of an ATP fixture in 2024, where the Spaniard does all sorts of active mat work. It looks like extra fidgety"
Carlos Alcaraz defeated Janik Sinner in four sets to win the US Open final, with the match lasting two hours and 42 minutes. Their previous meeting at the French Open lasted five hours and 29 minutes. Alcaraz reviewed his Wimbledon loss to Sinner and incorporated adjustments into his preparation. Sinner indicated a possible abdominal strain during his semifinal, while Alcaraz remained healthy. Alcaraz's warm-up routine includes cross-body crunches, Copenhagen plank variations, juggling, reaction drills, wall sits, air pulses, single-leg pulses and "shadow tennis," along with active mat work to boost core strength, mobility and reactive footwork.
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