#warm-up-routines

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#injury-prevention #arsenal #pre-match-injuries #tennis #carlos-alcaraz
Soccer (FIFA)
fromwww.theguardian.com
6 days ago

Arteta admits Arsenal are looking at warm-up routines after unusual' spate of injuries

Mikel Arteta is reviewing Arsenal's warm-up routines after multiple players suffered pre-match injuries this season.
US news
fromInsideHook
5 months ago

You Should Copy Carlos Alcaraz's Warm-Up Routine

Carlos Alcaraz beat Janik Sinner in the US Open final after studying their Wimbledon match, staying healthy, and using core, reaction, and mobility warm-up drills.
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