Editor's Note: Are you ready to break up with your phone?The Chasing Life podcast with Dr. Sanjay Gupta dives into the science behind how technology is impacting our brains.Listen now.TikTok announced Wednesday that every user under 18 will soon have their accounts default to a one-hour daily screen time limit, in one of the most aggressive moves yet by a social media company to prevent teens from endlessly scrolling.
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