How to hike the Appalachian Trail in 40 days: A pit crew and lots of candy
Briefly

In 2017, Tara Dower's first attempt at hiking the Appalachian Trail ended in panic and anxiety after just eight days, leading her to return home.
After a break and self-reflection, Dower returned to the Appalachian Trail, overcoming her fears and setting records by completing the trek in just 40 days.
Dower's journey was transformative; she expressed hope to her past self, reflecting on the differences in her abilities and mindset between her first and second attempts.
Her experience illustrates the power of resilience and self-discovery, showcasing how past struggles can lead to astonishing achievements when faced with determination.
Read at Washington Post
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