The study found that participants who experienced the brightest nights had a significantly higher risk of premature death, emphasizing light exposure as a risk factor for poor health.
Daniel Windred, the study's lead author, indicated that light now represents an emerging risk factor for health and longevity, echoing previous large-scale findings.
Dr. Czeisler highlighted the study's significance in preventing health risks through better light management, stating we're not dealing with marginal changes but huge increases.
Previous studies have correlated mortality with light exposure, but this U.K. study is unique in directly measuring individuals' lighting environments over an extended period.
Collection
[
|
...
]