Why Business Leaders Need to Stay Calm Under Pressure | Entrepreneur
Briefly

Maintaining a positive mindset is crucial for entrepreneurs facing challenges. Research indicates that a leader's approach significantly influences team engagement, meaning that projecting calmness can foster a problem-solving environment. In contrast, panic can demotivate the team. Furthermore, small business owners often face burnout, highlighting the importance of developing strategies to manage stress. Practical tools such as journaling, taking walks, and watching familiar movies can help leaders maintain perspective and resilience during tough times, ultimately supporting both personal well-being and organizational growth.
One thing I know unequivocally is that your mindset as a leader directly impacts your entire organization.
If you come across as 'we're doomed' and project panic or despair, you'll kill any motivation that anybody had to try and solve problems.
When leaders project panic, that second layer of people around you - your inner circle - will get discouraged and panic as well.
I've developed several tools to stay positive when feeling overwhelmed, including journaling, taking walks, and watching familiar movies.
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