Rob Lowe emphasizes the importance of therapy in maintaining a strong marriage, stating, "Sheryl and I are big believers in therapy and marriage counseling." He illustrates this by comparing therapy to routine car maintenance, noting they seek counseling even when they "didn't need it," to keep their relationship in top shape.
Lowe describes that therapy shouldn't be seen as a sign of marital trouble, but rather as a proactive measure: "It should be like going to the trainers. It should literally be like, 'I went to the chiropractor.'" This perspective encourages couples to view therapy as a beneficial tool for relationship health.
Discussing the dynamics of their long-lasting marriage, Lowe highlights the importance of adaptability: "Sometimes, it's been my job to catch up with her. Other times, it's been her job to catch up with me." This flexibility contributes significantly to their enduring connection.
Lowe advocates for working through problems in a relationship rather than seeking solutions elsewhere, asserting, "Whatever problem you think you have...you go, 'I'm likely to have the same problem with the next person, so I might as well fix it here with this one, right.'" This reflects a commitment to resolving issues within the relationship.
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