Do You Have to Forgive Someone Who Abused You?
Briefly

The article discusses the intense pressure many survivors of abuse and trauma face to forgive their abusers, influenced by societal, familial, and faith-based teachings. This pressure can manifest early in the healing process, with survivors often expressing a desire to forgive before fully acknowledging their feelings. The narrative highlights an instance with a survivor named Tamara, illustrating how this expectation can trap individuals in a cycle of shame, confusion, and hinder their actual healing journey. The issue is particularly acute for marginalized groups, who may experience compounded pressures.
I never knew there was another option; the pressure to forgive had kept me trapped in a cycle of shame and confusion.
Many survivors experience societal or familial pressure to forgive their abuser(s) in order to heal or move forward.
Read at Psychology Today
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