"There have been two significant periods in my career when I've been depressed and on antidepressants, the 35-year-old said. Times when even getting out of bed felt hard. Playing felt impossible. And somehow, I was still doing it."
"I think part of it was a sense of responsibility. Even when things don't feel right, you still show up. You still go in. You still do the work. If you can't do it for yourself, you do it for the team."
"You learn so much about yourself. You realise how strong you are. How resilient. And you realise what matters most to you. I don't like to dwell on it, but it changed me."
Kim Little, Arsenal captain, has openly shared her struggles with depression and the support that helped her through tough times. Since joining Arsenal in 2008, she has experienced significant challenges, including periods of severe depression. Despite these struggles, she continued to train and play at a high level, driven by a sense of responsibility to her team. Little reflects on how these experiences have shaped her resilience and leadership, making her more aware of her surroundings and the importance of support from others.
Read at www.fourfourtwo.com
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