How to Calm Your Election AnxietyEven After Polls Close
Briefly

I'm hearing things like I don't want to get out of bed in the morning and I wake up in the night, or I can't even sleep because I'm so anxious and I'm having nightmares of what could happen in two weeks or next year.
There are a lot of real symptoms of anxiety and depression. Some people feel it very physically. They feel nauseous, or their heart is racing, or they're sweating, or they feel incredibly tired.
Read at www.scientificamerican.com
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