#political-stress

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Mindfulness
fromPsychology Today
2 weeks ago

How to Sleep During a Time of Chaos

Political stress elevates arousal and racing thoughts, disrupting sleep; protecting sleep through grounding techniques is essential self-care for sustaining regulation and resilience.
LGBT
fromLGBTQ Nation
1 month ago

Trump-induced stress gave this nonbinary person chronic pain. They're asking folks to "give a damn" - LGBTQ Nation

The second Trump administration caused chronic stress, pain, and fear for a nonbinary intersex activist and nonprofit leader, prompting urgent calls for stronger allyship.
fromPsychology Today
1 month ago

Politics Is Taking a Toll on People's Well-Being

"If a new vaping product or soft drink hits the market and 1 in 20 consumers report suicidal thoughts, public outrage would be swift. Investigations would follow, regulations would tighten, and headlines would be flooded with concern for public health. But when political stress yields similar numbers, the reaction is far more muted; politics doesn't seem to register in the same way," says Smith.
Mental health
UK politics
fromwww.theguardian.com
7 months ago

Reeves's tears and standing room only for Macron's Westminster speech | John Crace

Crying in the House of Commons is normalized for men but scrutinized for women, particularly high-profile officials.
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