Deliberate Practice (DP) is not just any rehearsal; it’s a specific type of practice designed by coaches to improve performance efficiently. It aims to enhance individual skills through tailored activities that identify and address personal weaknesses while bolstering strengths.
Immediate feedback from a knowledgeable coach is essential in the Deliberate Practice framework, allowing athletes to make real-time adjustments and significantly enhance their skill development through guided, focused efforts.
#deliberate-practice #skill-development #athletic-training #performance-improvement #expert-coaching
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