I added a lunchtime run to my daily routine - here's how 5 days of workday workouts affected my energyWorking remotely allows for flexible workout scheduling, enhancing both physical fitness and job satisfaction.
Strava acquires London's running coaching app Runna: Know more - Silicon CanalsStrava acquires Runna to enhance personalized running coaching solutions for athletes.
I added a lunchtime run to my daily routine - here's how 5 days of workday workouts affected my energyWorking remotely allows for flexible workout scheduling, enhancing both physical fitness and job satisfaction.
Strava acquires London's running coaching app Runna: Know more - Silicon CanalsStrava acquires Runna to enhance personalized running coaching solutions for athletes.
Virtual coaches: Real-time AR feedback for technique correction - London Business News | Londonlovesbusiness.comAugmented reality coaching enhances athletic performance through real-time feedback and technique correction.
Bonus Episode: The Biology of Winning and Losingwith a crazy twist!AI can generate insightful podcast episodes by leveraging existing literature on sports psychology.
Virtual coaches: Real-time AR feedback for technique correction - London Business News | Londonlovesbusiness.comAugmented reality coaching enhances athletic performance through real-time feedback and technique correction.
Bonus Episode: The Biology of Winning and Losingwith a crazy twist!AI can generate insightful podcast episodes by leveraging existing literature on sports psychology.
Prep talk: The rise of Crespi High pitcher Jackson EisenhauerJackson Eisenhauer's impressive transformation and performance as a pitcher exemplify how dedication and training can lead to significant athletic improvement.
Navy SEAL Whose Lacrosse Workout Left Tufts Players Hospitalized Is Called UnqualifiedThe Navy SEAL leading a lacrosse training session at Tufts was deemed unqualified, leading to nine hospitalizations due to severe muscle condition.
A Hidden Form of Self-Sabotage Almost Everyone Engages InSetting realistic expectations based on current capability is vital to avoid self-sabotage.
'My legs were screaming' - Patience pays off for Sam Welsford with second consecutive win at Tour Down UnderSam Welsford showcases his growth as a sprinter by winning three stages at the Tour Down Under despite facing challenges.
AI taught me to be a (slightly) better badminton player at CESAI technology can enhance athletic performance through thorough analysis and immediate feedback.
Deliberate Practice: The Key to Expert Skill DevelopmentDeliberate Practice is the most effective means for skill improvement, requiring commitment from the performer and expert guidance for success.
AI taught me to be a (slightly) better badminton player at CESAI technology can enhance athletic performance through thorough analysis and immediate feedback.
Deliberate Practice: The Key to Expert Skill DevelopmentDeliberate Practice is the most effective means for skill improvement, requiring commitment from the performer and expert guidance for success.
fromiRunFar5 months agoAn Interview With Courtney Olsen After Her World Record Run at the 2024 Tunnel Hill 50 MileCourtney Olsen set a new women's 50-mile world record of 5:31:56, breaking the long-standing record by Ann Trason.
Why Every Woman Should Take Creatine: The Not So Secret SupplementCreatine supplementation offers essential health benefits for women, especially during hormonal fluctuations, contrary to outdated misconceptions.
Which Celebrities Are Running The NYC Marathon This Year?The NYC Marathon features celebrities running for various social causes, adding excitement while promoting charitable awareness. Each participant embodies training and philanthropy.
Why Unbalanced' Muscles Can Cause You PainMuscle imbalances can cause pain and injury, particularly in athletes who overlook strength training.
Simone Biles Workout Routine: Get In Gold Medal ShapeSimone Biles is a dominant force in gymnastics, noted for her incredible achievements and rigorous training regimen.
Hip ExtensionFocusing on hip extension is essential for maximizing speed and performance in sprinting.
Cold Water ImmersionCold water immersion enhances recovery and reduces muscle soreness for both athletes and non-athletes alike.
Stop driving yourself crazy trying to be ripped, fit, and healthy. A nutrition coach to Olympians and CrossFitters shares how he strikes the right balance.Balancing health, aesthetics, and performance is crucial; focusing on one can lead to neglect in others.
Cold Water ImmersionCold water immersion enhances recovery and reduces muscle soreness for both athletes and non-athletes alike.
Stop driving yourself crazy trying to be ripped, fit, and healthy. A nutrition coach to Olympians and CrossFitters shares how he strikes the right balance.Balancing health, aesthetics, and performance is crucial; focusing on one can lead to neglect in others.
Lakers hire Dr. Vanessa Brooks as head athletic trainer and senior physical therapistThe Lakers hired Dr. Vanessa Brooks as their head athletic trainer, marking a significant milestone for diversity in sports medicine.
Lakers hire Dr. Vanessa Brooks as head athletic trainerThe Lakers have appointed Dr. Vanessa Brooks as their new head athletic trainer, enhancing their medical staff ahead of training camp.
Lakers hire Dr. Vanessa Brooks as head athletic trainer and senior physical therapistThe Lakers hired Dr. Vanessa Brooks as their head athletic trainer, marking a significant milestone for diversity in sports medicine.
Lakers hire Dr. Vanessa Brooks as head athletic trainerThe Lakers have appointed Dr. Vanessa Brooks as their new head athletic trainer, enhancing their medical staff ahead of training camp.
Saving lives on a single breath: how safeties' like me allow freedivers to take part in high-stakes competitionsThe importance of safety divers in freediving competitions is crucial for athlete survival.
247: Specific Strength Training for Runners. And how it differs from general strength training.Learning about sustaining peak performance in a specific sport context.
Sharks hire familiar face as new director of high performanceMike Potenza returns to San Jose Sharks as director of high performance overseeing vital health aspects.Potenza's vast experience and previous role with the Sharks add value to the team's player-focused initiatives.